Showing posts with label Practice of Yoga Asanas. Show all posts
Showing posts with label Practice of Yoga Asanas. Show all posts
Popular
-
PRARTHANA ASANA: Technique: Spread a mat or bed sheet on the floor and sit upon it for the practice of this asana. Now bring both the...
-
JANUSANDHI ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique: The practice of this asana should...
-
BHUJANGA ASANA, SARPA ASNA OR SARPMUDRA: This asana is also known by the names as ‘ sarpasan ’ and ‘ sarpamudra ’, because the body sha...
-
ESSENTIAL 32 RULES FOR YOGASAN: Follow these rules to yogasan - Rule (1). The body should be neat and clean during yogasan . There ... -
KURSI ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Practice of Kursi Asana (Chair Pose): Stand stra...
-
GORAKSHASANA, BHADRASAN (POSTURE): Technique, Methods, Health Benefits, Precaution in English Goraksha Asana is also called Bhadra ...
-
VAKRANA ASANA: The shape of the body becomes like the shape of egret ( bagula ) during the practice of this asana. Therefore, it is cal...
-
BHRAMANA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Bhramana asana is an asana like ‘ matasyendra ...
-
Food & Yoga: According to yoga, the meal has been divided into three parts: Rajasi (royal), Tamasi (passionate) and Saatavik (si... -
MANDUKA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English The shape of the body of a person becomes like a f...
About Us
Yoga Health care site abouts what is health, men's women's all health problems solution, Yoga Asana, exercise, daily health news advice, products, natural health.
Learn More →