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    Wednesday, November 29, 2017

    Bhadrasan (Gorakshasana) Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:47 AM 0
    GORAKSHASANA, BHADRASAN (POSTURE): Technique, Methods, Health Benefits, Precaution in English Goraksha Asana is also called Bhadra ...
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    Grudha Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:45 AM 0
    GRUDHA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique Of This Asana: Stand straight on the ...
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    Garuda Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:43 AM 0
    GARUDA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English The shape of the body becomes like a Garuda in thi...
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    Hala Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:41 AM 0
    HALA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English In the position of the practice of this asana, the b...
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    Gardana Tiryaka Aakarshana Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:39 AM 2
    GARDANA TIRYAKA AAKARSHANA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English There Are Two Techniques Of Th...
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    Hansa Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:36 AM 0
    HANSA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English The person has to keep the balance of whole body on...
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    Dwihasta Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:34 AM 1
    DWIHASTA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique Of This Asana: For the practice of ...
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    Hanumana Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:32 AM 0
    HANUMANA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique: Spread a mat or bed sheet on the fl...
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    Dhanura Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:30 AM 0
    DHANURA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique Of The Asana: For the practice of Dh...
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    Harika Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:28 AM 0
    HARIKA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English This asana is useful for prayer and meditation. Yo...
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    Bhunamana Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:26 AM 0
    BHUNAMANA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique Of Asana: Do the practice of this ...
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    Janusandhi Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:24 AM 0
    JANUSANDHI ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique: The practice of this asana should...
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    Bhramana Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:22 AM 0
    BHRAMANA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Bhramana asana is an asana like ‘ matasyendra ...
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    Surya Namaskar Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:20 AM 1
    SURYA NAMASKAR ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Sun is the base of all visible things in t...
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    Badha Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    2:18 AM 1
    BADHA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Badha padmasana is also called bhasmasana . In th...
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    Sunday, November 26, 2017

    Kukkuta Asana Posture: Practice Steps (Method) Health Benefits & Precautions in English

    3:42 AM 1
    KUKKUTA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English The body shape becomes like a cock during the pra...
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    Karana Pira Asana Pose: Practice Steps (Method) Health Benefits & Precautions in English

    3:40 AM 0
    KARANA PIRA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Technique: The practice of this asana shoul...
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    Manduka Asana Pose: Practice Steps (Method) Health Benefits & Precautions in English

    3:17 AM 0
    MANDUKA ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English The shape of the body of a person becomes like a f...
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    Kursi Asana Pose: Practice Steps (Method) Health Benefits & Precautions in English

    3:15 AM 1
    KURSI ASANA (POSTURE): Technique, Methods, Health Benefits, Precaution in English Practice of Kursi Asana (Chair Pose): Stand stra...
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